Rockbox Fitness is a workout program that can train you to become a rockstar. This fitness club and studio encompass punching bags into the workout like HIIT. This fitness studio offers effective and dynamic workouts and is highly recommended. It can help to prioritize fitness routines and approaches to Fitness. You can take advice and training from their certified professional trainers to achieve your fitness goals.
So, Here we describe a complete guide about this fitness club, from its history to its clients’ reviews, so keep reading.
Rockbox Fitness – History
The story of Rockbox Fitness Studio starts with a person’s dream who was a professional fighter named Steve Halloran, who was an entrepreneur. He was passionate about boxing and Fitness and wanted to spread and share his passion with others. Then he decided to open a gym where they provide fitness services to help those who want to become fit.
In 2013, he started his first fitness studio, where he provided facilities to their members where they could set up workouts and boxing gyms to make their bodies and minds fit and strong. In 2016, Roger Martin started working, and they were impressed by Steve’s work and left their job to work for the whole day with Steve. They both work hard to achieve future success and further develop and rebrand their studio. Their innovative changes and improvements for growing and promoting their studio services have created the Rockbox.
In 2018, they opened their franchise, and now they are working at 37 locations in almost 22 states, from Charlotte to Texas to San Diego.
How Do You Check The Studio Location In Your Area?
As mentioned above, Rockbox GYM has gained 130 licenses in 37 locations and 22 states. To check the location, you need to:
1. Visit the official website, https://www.rockboxfitness.com/, for rockbox fitness.
2. Click on the ”find your studio” option.
3. You will see ”find a location” on the left side where you write your area’s city, state, or zip code to find out the location of Rockbox Fitness in your country or state.
4. You can also see the locations under the black box representing text; when you scroll down, you will see the ”view local page” option. Click on it.
5. After clicking on a particular location, you will see the page to check the exact location, contact number, studio timings, or joining the studio.
How to Join the Rockbox Fitness Franchise
If you want to join Rockbox Boxing gym to lose weight and build your muscles, then follow the below steps:
1. First, you need to visit the official Rockbox website.
2. At the top right corner, you will see the ”franchise opportunities” option click on it.
3. Scroll down the page.
4. Add your data into all the required options and hit the ‘‘submit” button.
Services and Equipment
Rockbox Fitness offers a variety of equipment and services. These are:
- They provide cardio equipment like indoor rowers, stair climbers, treadmills, air bikes, elliptical trainers, etc.
- Rockbox Studio offers its members a variety of equipment for strength and functional training.
- For kickboxing classes, they offer related equipment like boxing gloves, punching bags, and speed badges to their members.
- Provide clean space for the post workouts.
- This gym also offers a room where the members can change their outfits comfortably and keep them in a secure locker.
Rockbox Workout Classes
Rockbox has offered different approaches to Fitness, like fusion boxing, kickboxing, and functional training, to their members in their workout classes.
Kickboxing Class:
Rockbox offers exercises in this class that can help warm up your muscles and increase your heart rate during a 50-minute class. These classes will be perfect for meeting your goals, whether for burning fat, building muscles, or having fun. Rockbox offers a variety of formats in their fitness class so that every member easily meets their needs according to their abilities and goals. Their tailored programs are designed for all with personalized attention to meet their fitness goals.
Boxing-Based Class:
Their boxing classes are designed to help those who want to prioritize their fitness and set routines by managing their time and setting hectic routines. They also offer the most accessible workouts and services to make their members live healthy and stress-free. Their boxing classes will help you become healthy and more energized and transform your life by working up a sweat.
Dynamic Boxing Class:
The Rockbox fitness-based fitness classes provide both boxing and kickbox classes with strength training. They offer workout classes for all ages, such as adults and teens, with daily fresh workouts.
Fusion Boxing:
Fusion boxing is a sign for those who want to burn their fats from the whole body. Rockbox personal trainers are trained to help you with traditional workouts and provide functional training exercises.
Personal Trainer
The Rockbox gym personal trainer helps all beginners and provides extra guidance to meet their goals. In some studios Rockbox, their trainers provide freshers with private and semi-private boxing classes or sessions. Moreover, Rockbocx also provides outdoor training facilities for their members, with assigned trainers during class time. All the Rockbox members access a lot of advantages from their professional trainers because they can help you achieve the goals that you want to achieve. This GYM offers many tools and resources that help you boost your Fitness while taking classes.
Read Also: 6 Best Fitness Tracking Apps in 2024
Rockbox Courses
The GYM provides practical guidance and courses to their members for accessing their fitness goals with punch and crush goals:
- The Rockbox personal trainer guides you about accessing effective results through nutrition. They will give you a proper nutritious meal plan and a list of things to add to your meal plan.
- In these courses, the trainer that assigns you will guide you about what actions you need to take next and the challenges and workouts you will adopt and face. Moreover, they also provide online accountability for coaching 24/7.
- They also host special programs to inspire your Fitness within 4 to 6 weeks.
Things You Should Know About Fitness Classes:
- They always provide a new set of exercises for workouts.
- You don’t need to have experience taking classes.
- Provide free trial classes for their new members.
Rockbox Workout Routine
You can transform your body by following the Rockbox workout routine that includes:
Minutes Routine:
Rockbox provides 50-minute classes for training members about workouts from the beginning to the end.
Strength Building Exercises:
They offer 550 exercises that help their members in their strength training, including many boxing combos to ensure your fresh and effective workout on the bags.
Burning Calories:
Rockbx Fitness studio has helped its clients burn 100+ calories during post-workout hours.
How Should You Choose Rockbox GYM?
You should select Rockbox because they offer you the following features and benefits:
- They have certified fitness trainers who guide and support you throughout the session.
- Provide a welcoming atmosphere and environment that boosts your inspirational level.
- Rockbox Studio provides all the valuable tools and resources that are required and effective for kickboxing and workouts.
- They offer various exercises and workouts to help you achieve your fitness goals effectively.
- The studio provides an excellent experience to the members, from sound to the equipment.
Rockbox Member Reviews
Many members of Rockbox Fitness show their excellent positive experience and are impressed with the workouts that are actually for them.
Julie B.
At Huntersville, Rockbox offers unique services for its members that you can’t find anywhere else.
Matt B.
From Greensboro, He lost his 60-lbs weight through this GYM and says his life has completely changed as he can do everything he thought he would never be able to do again.
DeWayne T.
He joined Rockbox from Huntersville and said he had lost 25 lbs of fat from their body within six weeks.
Meaghan C.
From the Huntersville GYM franchise, she recommends the GYM and says Riockbox completely transforms their fitness journey and makes it enjoyable for her.
Final Words
Rockbox Fitness is a fitness study that helps to provide you with functional training, fitness classes, professional trainers that guide you in your Fitness, provide you meal plans, and many more to meet your goals. It is not just a Gym or boxing. It offers hugely innovative and new workout methods, a flexible environment, classes, and a good chance to build your excellent experience with this fitness gym. Rockbox Gym is highly recommended by those who want to burn fat and build muscle. This guide delved deeply into the complete gym guide. I hope you enjoy it and can now choose this fitness gym to make your lifestyle fit and healthy.
FAQs:
How much does RockBox Charlotte cost?
Rockbox Charlotte costs individuals $22, while their monthly plans start from $69.
How many calories do you burn in a rockbox?
You can burn 1000 plus calories during your workout session or daily.
Is RockBox a good workout?
It’s a good workout for you as exercise and different workout sets energize you more.
Who is the founder of RockBox GYM?
Steve Halloran is the founder.
How many minutes of Gym is enough?
Thirty minutes is considered the ideal period for the GYM, but you may increase the minutes according to your fitness goals.
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